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Birth Plans and B.R.A.I.N

By |April 7th, 2015|

Birth Plans
When crafting a birth plan to give to the providers at your birth location, especially at hospitals, it is best to keep them fairly short and easy to read.  Most of the nursing staff will typically be busy and only consider these when it’s something quick they can glance at.  I recommend making several […]

Benefits of Massage in Labor

By |April 3rd, 2015|

For many massage in labor sounds amazing and others may be unsure. Having a doula who is a also a licensed massage therapist can help you out not only during pregnancy but also during labor and postpartum.   Here’s a list of some of the benefits to massage in labor!  More to come later on […]